Had a good day today, got up early and went for a 7k run with my training buddy and had a great day of clean eating.. Things are looking up. Tomorrow I have the day off and have planned to do the gruelling stair climb 5 times and run the zig zag track which runs over a cataract gorge.. It's a great run very beautiful if you have ever been to Tassie. 2 days of eating 100% clean and feeling much better about the next three months.. Tomorrow I will also train shoulders and back... And cook some chicken. Don't we love chicken!!! LOL
You'll all appreciate today's picture, I had to laugh when I saw it..
Have a great day everyone