18 WEEK TO GO!!

I counted how many weeks my next competition is, and I was shocked to see it was only 18 weeks away!! I'm very excited about getting on stage and hopefully qualifying to compete in Queensland at Nationals in October next year. I have a friend Karen Flaherty travelling to compete in INBA Natural Olympia tomorrow and I hope she does well and enjoys every minute of her experience. I'm hoping to compete next year at the same competition but it's in Mexico next year.

Training: Going well, trained LEGS and ABS on Saturday and did PILATE'S. Sunday I went to the gym and did my first RPM class since my competition then I followed that by a PUMP class. Today I trained ARMS and did 15min sprint/walks on the treadmill.

Eating: Going OK, better now it's nice weather. It's so much easier to eat salad when it's hot. 60kg at the moment 5kg gained since comp, but feel great very strong. Would like to maintain this weight until I start dieting again so I can leave dieting as late as possible to hold as much muscle as I can. I lost quite a bit of size last time, I was quite surprised!! Still enjoying my one day a week at having whatever I feel like. Will start cutting things out of diet on New Years Day..